“More than eighty-five percent of mammalian species are polyphasic sleepers, which means that they sleep for short periods in the course of the day.” ~ National Sleep…
Category: Health and Wellness
Japan is one of the most beautiful countries in the world. The green mountains, vibrant culture, blue sea, delicious local cuisine, and friendly people make Japan one…
Proper care for health and beauty is something that every woman needs, but this does not necessarily mean that she has to spend a small fortune on…
Menopause is maybe one of the most frightening and nerve-racking (although natural) processes, which affects women’s well-being at their mid-age. The gradual decrease in the production of…
People speak about blood pressure like high blood pressure and low blood pressure. However, they often forget about what is the normal blood pressure range according to…
Nowadays, we are becoming more and more aware of self-care and why it is important. As a result, we are starting to look for signs on our…
Our bodies are very interesting things. They can actually inform us when something is not right. One of the things that our body does is twitching before…
The menstrual cycle takes place every month for a time of 6-7 days. Through these days, a woman may have irregular cramps along with some other minor…
Breast cancer affects 1 out of every 8 women in the USA. To successfully treat cancer, early detection is very important. It is highly necessary for women…
People have used salt in their homes for cleaning purposes, for hundreds of years It doesn’t provide any toxic effects and this is the reason why people…